Nova Scotia Health with Healthy NS is offering a variety of free online classes this month. They are open to all Nova Scotians 18 years and older with a valid Nova Scotia Health Card.
Class topics will be:
- Keeping It Going With Your Health Goals
- Building Better Sleep
- Discover Your Strengths
- Advance Care Planning
- Meal Planning and Recipe Inspiration
- Understanding Food Labels
Check out more details and registration info by clicking on the post below.
